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| *I received a free copy of this book from the publisher in exchange for an honest review* |
I'm a meal planner and over the years I've made every type of breakfast (grab and go), dinner (juggling 4 different mealtimes), and lunch (from PB&J brown bags and kids' lunches to my on-the-go salads or sandwiches when I was working and going to school what felt like around the clock). I've learned a thing or two but I can see how making a week's worth of meals could be overwhelming to a novice. Mastering Meal Prep offers weekly menus, grocery lists (lots of fresh, whole, natural foods), prep-day schedules, and time-saving tips to show you how one hour on the weekend can free up huge amounts of time during your busy work week. Each week is broken down with foundation recipes and unique meal suggestions created from reworking each recipe.
Do you kick yourself for eating fast food and wish you would have spent a little time planning ahead so you could eat something more nutritious? Or maybe you just can't stand the idea of taking another frozen meal out of the microwave? Maybe you have tried meal prepping but you're simply making a single meal that you will eat all week (boring!) Mastering Meal Prep is the ultimate meal prep tool for beginners! If you are not yet a pro in the kitchen or you're not sure how to plan your meals for the week then this book is for you! It also gave me a lot of inspiration for my menu planning.
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