I received a copy of this book from the publisher in exchange for an honest review.
Title: Moon Bath: Bathing Rituals and Recipes for Relaxation and Vitality
Authors: Dakota Hills and Sierra Brashear
Release Date: 9.15.20
Publisher: Chronicle Books
Goodreads Summary:
Moon Bath is a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Full Moon, and Waning Moon—each ritual includes a bath recipe featuring healing natural ingredients.
• Includes affirmations and meditations
• Journaling prompts promote reflection and self-discovery.
• Filled with lush, nature-inspired photography
Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.
My Review:
This is one of those books where format is everything. I read this on my Kindle and was able to see what all it had to offer so I could write a review, but this is the type of book that should be experienced in the physical format. The photography is beautiful and even if you didn't follow the recipes to create the customized baths, the book itself has a calming effect. I would love to display this in my bathroom or gift it to someone who is especially interested in self-care and natural healing.
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